Discover A Life Of Wellness
Embrace the Wellness Journey with me! Learn step-by-step how to establish a foundation of wellness and begin to build a healthy, active life!
Start Enjoying Your Life Again!
Hi there, I'm Pamela
It is my passion and my purpose to teach people how to take control of their health through step-by step lifestyle changes!
Life was not meant to be a physical and emotional struggle, you have, and you deserve choices! I've been where you are, and I know the helpless despair you may be feeling. I have the experience, knowledge and the tools you need to start building your foundation for wellness!
Hi there, I'm Pamela
It is my passion and my purpose to teach people how to take control of their health through step-by step lifestyle changes!
Life was not meant to be a physical and emotional struggle, you have, and you deserve choices! I've been where you are, and I know the helpless despair you may be feeling. I have the experience, knowledge and the tools you need to start building your foundation for wellness!
The hardest part of any journey is taking that first step........
......but lucky for you, I know the way and you won't have to walk it alone! I want you to feel empowered in your spirit with determination that comes from deep within you. I know it's there and I will encourage you to reach down deep inside and find it!
You will learn amazing things about yourself and how to make the choices that are right for you. With each step you take, each choice you make, your health will begin to shift more and more into wellness.
Let go of your fear and take that first step, I'll be waiting!
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." -Ralph Waldo Emerson
The hardest part of any journey is taking that first step........
but lucky for you, I know the way and you won't have to walk it alone! I want you to feel empowered in your spirit with determination that comes from deep within you. I know it's there and I will encourage you to reach down deep inside and find it!
You will learn amazing things about yourself and how to make the choices that are right for you. With each step you take, each choice you make, your health will begin to shift more and more into wellness.
Let go of your fear and take that first step, I'll be waiting!
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." -Ralph Waldo Emerson
Be Strong. Be Fearless. Be Beautiful. And Believe That Anything Is Possible When You Have the Right People There to Support You!
~Misty Copeland
Once upon a time.....
there was a married, forty-five-year-old, mother of 2 boys, who started a transportation and logistics business. She took on a male dominated profession with fierce determination under great scrutiny. Her professionalism, integrity and honesty won her the respect of her peers. There were long hours to meet her business and family obligations but no matter the challenge, she could multi-task her way through it. She was invincible until she wasn't...........
the migraines came first, then the relentless pain throughout her entire body.
She lost her business, her independence and for the next 6 years she languished in a state of medications, depression and isolation. Dark thoughts crept in and threatened her existence.
Fast forward to her loving 3-man support team! They began the search outside of western medicine and into complementary therapies for help. Eureka! The answer that had been so elusive was as simple as taking control and supporting lifestyle changes. Within 3 months of supportive therapies and lifestyle changes, the migraines and body pain were gone.
Her healing was so profound, she went back to school to learn everything she could about natural healing and complementary therapies. Her passion and purpose were to share her personal experience to help others and so she became a certified holistic practitioner........and I lived happily ever after!
Once upon a time.....
there was a married, forty-five-year-old, mother of 2 boys, who started a transportation and logistics business. She took on a male dominated profession with fierce determination under great scrutiny. Her professionalism, integrity and honesty won her the respect of her peers. There were long hours to meet her business and family obligations but no matter the challenge, she could multi-task her way through it. She was invincible until she wasn't...........
the migraines came first, then the relentless pain throughout her entire body.
She lost her business, her independence and for the next 6 years she languished in a state of medications, depression and isolation. Dark thoughts crept in and threatened her existence.
Fast forward to her loving 3-man support team! They began the search outside of western medicine and into complementary therapies for help. Eureka! The answer that had been so elusive was as simple as taking control and supporting lifestyle changes. Within 3 months of supportive therapies and lifestyle changes, the migraines and body pain were gone.
Her healing was so profound, she went back to school to learn everything she could about natural healing and complementary therapies. Her passion and purpose were to share her personal experience to help others and so she became a certified holistic practitioner........and I lived happily ever after!
My Support Team!
A Little More About Me
Things I can't live without...
family, friends, sunshine & laughter
I am from...
a small farming community
On the weekends I'm...
emma & kyzer's grammie
My favorite movie is...
last of the dogmen
Something people don't
know about me...
know about me...
drove a school bus
My favorite place on this planet...
floating in my pool
A Little More About Me
Things I can't live without...
family, friends, sunshine & laughter
I am from...
a small midwest farming community
On the weekends I'm...
emma & kyzer's grammie
My favorite movie is...
last of the dogmen
Something people don't
know about me...
know about me...
drove a school bus
My favorite place on this planet...
floating in my pool
Are you ready to take that first step?
Then download my Symptoms & Solutions Guide to start your journey!
WHY CHOOSE me?
'Cause I've Been there, Done that!
When the going gets tough, the tough get....... support from the experience of others!
Everyday people give advice on how to do something they have never actually done themselves. One of the lowest points in my journey was when I was told they had no answer for me, and I would "just have to learn to live with it!" Those words were devastating to me. Not one health professional that I saw ever offered to help me find the answers or understood my desperation.
Even the wellness professionals and my "support team" although positive influences, had no idea of the challenges I faced on a daily basis, physically, emotionally or spiritually.
Words of support and encouragement are vital on any journey but connecting with someone who has actually gone through it, knows exactly what you are experiencing.........it's priceless!
I know where the land mines are, those emotional up's and down's, the negative sabotaging self-talk of doubt, getting push back from the health professionals, people questioning your sanity and behavior.
When you go on a journey to a place you have never been, you want to go with the guy who has been on that road before, not the guy with the just the map!
WHY CHOOSE ME?
'Cause I've Been there, Done that!
When the going gets tough, the tough get....... support from the experience of others!
Education is the key to taking control of your health!
MotivationSupporting a positive mindset!
Commitment
Making the right choices for you!
Meet Me Here
©Pamela A. Heyen
Symptoms & Solutions
Are you ready to take that first step?
Then download my Symptoms & Solutions Guide to start your journey!
